The Alexander teacher's paint palette
"All that we are is a result of what we have thought." - Gautama Buddha
The dance within
"In order to understand the dance one must be still. And in order to truly understand stillness one must dance." - Rumi
The process of my life
“To be purposeful is not to be goal-oriented, but to seek to reconnect the source of one‘s life.“ - Michael Meade
Returning to this blog, renewing my intention.
“Because it hasn’t happened, doesn’t mean it isn’t happening.” - Demi Moore
Make the switch
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” - Maya Angelou
Mirror, mirror
“What you see in others is a reflection of what is within you.” - Eckhart Tolle
Top travel destination, here and now!
“A good traveler has no fixed plans, and is not intent on arriving.” - Lao Tzu
The season of giving….and receiving
“Your heart and my heart are very, very old friends.” - Hafiz
Redefining strength
“Some of us think holding on makes us strong; but sometimes it is letting go.” - Herman Hesse
Baking with AT
“I have learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” - Maya Angelou
The power of words
“Walk as if you are kissing the earth with your feet.” - Thich Nhat Hanh
Me, the unique jigsaw puzzle
“We do not learn from experience. We learn from reflecting on experience.” - John Dewey
The tapestry of my life
“Your old work isn’t better than your new work. And your new work isn’t better than the old.” - Rick Rubin
What if all possibilities are available?
“No man ever steps into the same river twice, for it's not the same river and he is not the same man.” - Heraclitus
The Rollercoaster of Excellence
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” - Gautama Buddha
The importance of a wish
“Seek not the path of the ancients, seek that which the ancients sought.” - Matsuo Basho
How Socrates gave me the green light to start this blog
“True wisdom comes to each of us when we realize how little we understand about life, ourselves, and the world around us.” - Socrates